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No Cost Tips to Combating Stress via Kimberly Rose Johnson
As a full time writer I deal with stress and anxiety a lot. But you don’t have to be a published writer to get caught in the stress trap. We all experience this energy zapping distraction. But how we deal with it, is what matters. Why is stress such a big deal? For starters the physical effects of stress on our bodies is nuts. I overeat when I’m stressed, and then gain weight, which puts stress on my heart, and raises my blood pressure. Not to mention how uncomfortable my clothes become, and then I stress my weight. You get the picture. It’s a ridiculous cycle that I fall into…
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Money Saving Tips
Interested in saving a little money? Keep reading for five proven ways to ease the strain on your budget. 1. Avoid multiple trips to the store. Plan to do everything at once. This involves planning ahead. For example I know I will be having lunch with a friend this week across town, so I have also planned to stop at the DMV and a few other nearby places at the same time. This cuts down on gas and time. 2. Buy used for items that makes sense. For example quality clothing in new condition, vehicles, exercise equipment. There are many other things out there that are a better buy when…